Day 4 – Feb 7

Posted on February 8, 2009. Filed under: Daily Summary, Living with Intention |

Health
Exercise – 2.5 miles of hiking at Brazos Bend State Park
5 servings of fruit – No – 1 Orange, 2 apples,
5 servings of veggies – yup, potato, salad greens, onion, and tomatos.
2-3 servings of whole grains and legumes – Yes whole grain crackers and whole grain tortillas
Drink at least 64 oz of water a day – Did it.
Sleep – 9 hours

Today’s food was better. Still a little off but overall better.
Sleep sucked tho. Had a bad dream this early this morning so I got up for a while so I wouln’t go back into the dream.

Home
Thoughtful spending – spent $1.50 today
20 minutes of house work – Yes.

Spiritual
Bible Reading – Yes
Prayer – Yes

Creativity
Daily Picture – Yes – I took some pictures for my breakfast burrito recipe and while I was at Brazos Bend this afternoon.
Daily Writing – A Day of Relaxation

Self Care
Do something nice for me – Moisturized my face.
Don’t Procrastinate – Nothing

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